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May 10 2014


My Workout: Aloha Woman Continues To Exercise Through The Pain Of A Car Accident | Oregonlive.com

She stays active the rest of the week, walking and sometimes hiking. Since adding the reACT machine to her workout, shes noticed more strength in her legs and better endurance. She workout says she recently climbed 12 flights of stairs at a hotel several times. Though her workout has specific requirements in terms of equipment and supervision, she believes it can benefit a wide range of ages and abilities. Her whole family exercises with her, including her 10-year-old daughter. --Charles Muir My workout wants to know how you stay fit. We probably won't consider dancing at the club or curling Hamm's as visit homepage exercise, but we're pretty open. Do you run?
More http://www.oregonlive.com/health/index.ssf/2014/05/my_workout_aloha_woman_has_con.html

March 25 2014


Lawsuit: Gym Refuses To Let New Mexico Woman Wear Religious Head Covering While Working Out

3, 2011, she was turned away at her new gym and was told the informal head covering didn't meet its dress code, the lawsuit states. The gym had a sign that said "no jeans, work boots, bandanas, skull caps or revealing apparel." McDaniel said she asked to be allowed to wear the informal head covering to accommodate her more information Muslim faith, and she even asked if she should come back wearing a formal head covering known as the hijab, according to the lawsuit. But the gym denied her requests, reference the lawsuit states. Planet Fitness attorney Erika Anderson said the head covering violates the gym's dress-code policy. "My client's position is that they didn't know the head covering was for religious purposes," Anderson said. Anderson said she could not comment further on pending litigation. In a statement, the company said gyms take into account members' religious affiliations. [link]
Read more: http://www.foxnews.com/us/2014/03/20/lawsuit-gym-refuses-to-let-new-mexico-woman-wear-religious-head-covering-while/

February 16 2014


Which Diet Is Best For You?

Marijuana banking rules This leave us in a quandary, even greater than that posed by having to choose between pepperoni or Italian sausage on our deep dish pizzas. Namely, what kind diet do we follow, when we are not otherwise occupied on Facebook or playing Words max workouts With Friends? The following are some popular diets that Americans follow: The Halloween Candy Diet: While most Americans would be hard-pressed to assert that a diet of Halloween candy would put one Max Workouts review on the fast track to optimal health, the truth is that many Americans are on this diet for at least part of the year. Aside from the plethora of choices rolled out on supermarket shelves in anticipation of the holiday, the candy itself is usually touted as fun size or mini size. These images are far more appealing than jumbo size, or even gastric bypass size. They allow us to consume vast quantities of sugar and chocolate in teeny tiny bite-size portions. Many Americans have discovered the Paleo Diet, named after Bud Paleo, a prehistoric entrepreneur who started a chain of fast food mammoth burger restaurants back when all food was not only pure, free but a lot of it could run really fast and then kill you. The Paleo Diet includes grass-produced meats, fish and seafood, fruits and veggies, eggs, nuts and seeds, and healthy oils.
More http://www.examiner.com/article/which-diet-is-best-for-you

January 30 2014


Probiotics Can Help Women With Weight Loss: Study

RELATED: EAT YOGURT TO EASE STRESS: STUDY After the first period, women who took probiotics lost an average of 10 pounds while their placebo counterparts lost about 6 pounds. By the end of the http://angeliqueceliadreams.beeplog.com/blog.pl?blogid=292167&year=2013&month=11 24-week period, women in the Max Workouts probiotic group had continued to lose weight for an average total of 11 pounds per person, while the placebo group remained stable. RELATED: WILL KIDS GO FOR GREEK YOGURT? Overall, the results showed image source that women who took probiotics lost twice as much weight over the test period as those who took none. The probiotic group also experienced a drop in the appetite-regulating hormone leptin and a decline in intestinal bacteria related to obesity. Interestingly, researchers note that the consumption of probiotics made no impact on male participants.
Source: http://www.nydailynews.com/life-style/health/probiotics-women-weight-loss-study-article-1.1596936

January 21 2014


Tom Brady Praises 'flawless' Broncos

http://www.bismarcknewsupdates.com/8023-max-workouts-reviewed-published-indepth-review-of-max-workouts-program_bnu.html ESPNAPI_IMG_NO_ALTEXT_Value "[But] we would have needed to play a lot better than we played yesterday. It was more how we played than where fitness we played yesterday." Asked if he feels the season was a success overall, Brady acknowledged that there were many positives, but by his standard it was not good enough. "There's a lot to be gained from seasons like this," he said. "You see players that have really emerged and become dependable players for our team. ... But at the same time, you know, I think we established a certain level of play, and workouts we're not satisfied unless we're the last team standing. We couldn't accomplish that this year." The Broncos will play the Seattle Seahawks in Super Bowl XLVIII on Feb. 2 -- a game Brady claims he won't watch. "Truthfully, I could care less about watching the game, and that's pretty much how I feel," he said.
Source: http://abcnews.go.com/Sports/tom-brady-praises-flawless-broncos/story?id=21600640

January 11 2014


Lucozade Sport Drink Advert Banned After Complaints

Lucozade bottle The Advertising Standards Authority (ASA) said the claims were not accurately reflected in the adverts. For the majority of people participating in exercise and sporting activities, water is all that is needed for effective hydration Kinvara Carey General manager, National Hydration Council They have ruled the adverts can no go to these guys longer appear in their current form. The television advert showed two groups of men, one drinking water and the other Lucozade Sport, running on treadmills while being monitored by technicians. A voiceover then said: "At the limits of your ability, you need to replace the electrolytes you lose in sweat, keep your body hydrated, give your body fuel. "Lucozade Sport gives you the electrolytes and carbohydrates you need, hydrating you, fuelling you better than water." The poster featured an image of a professional rugby player and stated: "Hydrates and fuels you better than water." GSK, which sold Lucozade and Ribena to Japanese firm Suntory for 1.35bn last September, said the adverts represented the authorised claim "carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise". The company also said it "strongly front page believed" that people would realise that Lucozade Sport provided calorific energy, mostly from carbohydrates, whereas water has none and could not therefore be said to provide "fuel" at all. "Common sense dictated that the claim should be acceptable, because consumers were unlikely to misunderstand source it," they added.
More: http://www.bbc.co.uk/newsbeat/25650519

January 10 2014


Hedo Turkoglu Arrives For Workout With Clippers

(David J. Phillip / Associated Press) By Broderick Turner January 9, 2014, 3:43 p.m. As the media began to file out of the Clippers practice facility Thursday, Hedo Turkoglu was seen getting out of a car and talking to Gary Sacks, the Clippers vice president of basketball operations. Turkoglu, 34, had come from Orlando Thursday morning to the Clippers practice facility for his workout with the team in Playa Vista. The Clippers watched Turkoglu work out in Orlando over the weekend and decided the 6-10 forward was worth bringing out to showcase his skills in front of Clippers Coach Doc Rivers and his staff. Turkoglu was waived by the Orlando Magic last Friday night after not playing a game this season. He had been told to stay away from the Magic this season after playing for Orlando in only 11 games last season because of injuries and a 20-game suspension for performance-enhancing drugs. The Clippers http://pabloedsy.drupalgardens.com/content/tipsarevic-fitness-key-djokos-davis-cup-dream are hoping that Turkoglu, whose weight is listed at 220 pounds, still has the ball-handling skills to play forward. He averaged 11.9 points 42.6% shooting, 38.1% on three-pointers, and 3.1 assists over his download 13-year career.
Read more: http://www.latimes.com/sports/sportsnow/la-sp-sn-clippers-hedo-turkoglu-workout-20140109,0,1023211.story

January 07 2014


Healthy Living: New Drive To Help Kick A Killer Habit

They have to eliminate cigarettes from their lifestyle. The programme runs weekly hyperlink for four weeks, but can be extended to 12 weeks if needed. I absolutely think its worth it, said Claire. For every two smokers that stop we save one life - you cant tell me thats not value for money in terms of quality of life, living longer and costs for the NHS. You cant put a price on extending a life. We really want to encourage people to make a fresh start in the New Year. Toxic chemicals damage brain cells Smoking accounts for main page 80,000 deaths a year in England, with half of all long-term smokers dying early from a disease related to their habit. The new campaign shows that inhaling dangerous chemicals in cigarettes harms major organs and increases the risk of stroke and dementia.
Full story http://www.thestar.co.uk/what-s-on/healthy-living-new-drive-to-help-kick-a-killer-habit-1-6353376

December 14 2013


Birth Control & Muscle Building

Birth control pills might affect your ability to build muscle. Researchers concluded that the group that was taking the pill developed 40 percent less muscle mass than the group that was not taking the view pill. Exercise physiologist Chang Woock Lee, one of the researchers involved in the study, attributes the difference in muscle-building ability to oral contraceptive use. Theory Lee suggests that hormonal changes that occur as a result of taking the pill are responsible for limiting muscle-building ability. He points out that before and after the trial, women using oral contraception had dramatically lower blood levels of anabolic hormones -- which contribute to muscle development -- than did women who were not taking the pill. Compared to non-pill-users, women taking oral contraceptives also had substantially higher concentrations of cortisol, a hormone which contributes to the breakdown of muscle. Considerations Researchers who presented the results of the Texas A&M study pointed out that that birth control pills containing medium- or highly androgenic progestins were more problematic for muscle building than pills containing low-androgenicity progestins. If you are frustrated with your inability to build muscle and suspect oral contraceptives are to blame, ask your doctor about switching brands. Keep in mind, there are other variables that can contribute to the success or failure of your muscle-building program.
Full story: http://www.livestrong.com/article/553744-birth-control-muscle-building/

December 10 2013


Planet Fitness Franchisees Launch "holiday Challenge For Wishes" And Donate $100,000 To Make-a-wish®

Planet Fitness is also the proud, exclusive gym sponsor of NBC's The Biggest Loser. For more information or to join online, please visit www.planetfitness.com or follow us on Facebook ( www.facebook.com/PlanetFitness ) and Twitter ( www.twitter.com/PlanetFitness ). max workouts * $10.00 donation to Make-A-Wish. Charges will appear on your max workouts wireless bill, or be deducted from your prepaid balance. All purchases must be authorized by account holder. Must be 18 years of age or have parental permission to participate. Message and Data Rates May Apply. Text STOP to 80088 to STOP.
Full story: http://finance.yahoo.com/news/planet-fitness-franchisees-launch-holiday-140700461.html

December 02 2013


Muscle-building Tips

workout routine style='float:left;padding:5px' /> Work your calves first in your session, not last. By focusing on these muscles original site and building a physique more in line with what our ancestors considered desirable (and lets be honest, we still do), you are on the road to a sexier body. 2- Push Less, Pull More In keeping with the above ideas, the goal of training for sexiness should clearly include balance and symmetry. This means that not only should you train the right way, but also that you need to make a concentrated effort to avoid training the wrong way. As men, were highly visual creatures. As trainees, this translates into becoming highly focused on mirror check it out muscles that is, those you can readily see in any mirror. In general, guys tend to do a lot more work on muscles like chest than back. I cannot begin to describe the drawbacks of this mentality.
Full story: http://www.askmen.com/sports/bodybuilding_900/969_muscle-building-tips.html

November 19 2013


The Anabolic Again Muscle Building Prescription

Keeping you updated on The Anabolic Again Muscle Building <a href=front page Prescription is the main intention of this article.' style='float:left;padding:5px' /> ANABOLIC MUSCLE CLUB>>> Click Here To Download Now ... Who sells the anabolic again max workouts muscle building prescription special offer 7 ... Building Muscle with Ecdysterone | Project Swole Sep 30, 2011 ... The Anabolic Again Muscle Building Prescription Home Made Strength 2 Grip Strength Edition Grip Strength is blog an often forgotten and ... Testosterone Cypionate for Muscle Building | eHow.com In order to enjoy maximum muscle gain and quick recovery it's important to eat two to ... human chorionic gonadotropin (HCG) in order to begin producing their own again. ...
Full story: http://www.ign.com/blogs/weiranpale/2013/05/08/the-anabolic-again-muscle-building-prescription

November 17 2013


Workouts Get A Makeover, Go Back To Basics

Andy Smith, chief executive of Daily Burn, which streams a variety of workout programs to some 3 million subscribers, said modern body-weight training borrowed freely from seemingly unrelated genres, such as wrestling and mixed martial arts. People used to think of bodyweight training as just pushups but theres a lot more emphasis on mobility and work on the ground, he said. He saw the renewed interest in HIIT as part of a larger turn toward functional fitness and away from the model of aesthetic training, typified by the bodybuilder. web link Theres a renewed interest in functional training, training for everyday life ... you dont have to be ripped, but fit to perform everyday tasks. Smith, whose background is in HIIT, applauded the intensity associated with the new workout trend.
Full story: http://dailystar.com.lb/Culture/Lifestyle/2013/Nov-14/237799-workouts-get-a-makeover-go-back-to-basics.ashx

November 11 2013


Farrah Abraham Enters Rehab Program For Alcohol Abuse

Farrah Abraham Thinks Farrah Being A Feminist Has Something To Do With Being A http://collinshrrs.wordpressy.pl/?p=16 Lesbian

VIDEO: Watch Farrah's music video Michael Lohan tells E! News of the benefits of undergoing treatment at The Lukens Institute: "The Lukens Institute is not your standard 12-step program. They deal with core issuesthe trauma that leads to addiction rather than the addiction itself," he says. Lohan also says the program is ideal for someone like Farrah, http://www.nexopia.com/users/longrrbw/blog/6-farrah-abraham-sex-tape-paycheck-not-enough-begs-fans-to-buy-her-a-900-dress-1400-bookcase-and-500-rug-after-give who has an infamously strained relationship with her family. "They have great family therapy," he explains.
More http://www.eonline.com/news/435311/farrah-abraham-enters-rehab-program-for-alcohol-abuse

Pucker Up! Jenelle Evans Slams Farrah Abraham?s New Lip Injections

jenelle-evans-farrah-abraham "Oh, I definitely feel that women are equal to men," Abraham said. "No doubt about that. I mean, women should have equal rights to men, every day." Abraham also spoke about her latest projects, which include opening up some new restaurants, writing her memoir and "building http://elegg.com/forums/topic/could-there-be-a-new-amber-portwood-making-love-tape my empire." No problems properly expressing herself on those topics!
More http://www.eonline.com/news/455601/farrah-abraham-confuses-a-feminist-as-being-a-lesbian-or-something-

Teen Mom, Farrah Abraham Not long after posting the online video, fellow Teen Mom star Jenelle Evans took to Twitter to mock the XXX-stars new lip injections. Im sorry, but I cant see Farrahs teeth anymore when she talks, can you? Evans tweeted on November 5. And she just got her teeth done! Evans didnt stop there, slamming the Backdoor Teen Mom for repeatedly going under the knife. I mean its almost every part of her body! Shes taking shi*t waaaaaaay too far. After Abraham got breast implants in 2010, a nose job and chin implant in October 2012, and another boob job this May, the Teen Mom turned porn star had her chin implant removed on September 30 .
More http://radaronline.com/exclusives/2013/11/jenelle-evans-farrah-abraham-teen-mom-slams-lip-injections/

Farrah Abraham Confuses Being a Feminist With Being a "Lesbian or Something"

Farrah Abraham, Bikini Celebrity Photos: October 2013 Sigourney Weaver attended the American Ballet Theatre Opening Night Fall Gala at Lincoln Center, NYC, on October 30. Celebrity Photos: October 2013 Bethenny Frankel, dolled up in pink, threw a princess themed Halloween party for her daughter and her friends on October 30 in New York City. Celebrity Photos: October 2013 Nicky Hilton wore a stunning blue floor-length gown to the American Ballet Theatre Opening Night Fall Gala at the David Koch Theatre in NYC, on Oct. 30.
More http://www.huffingtonpost.com/2013/09/03/farrah-abraham-feminist_n_3861840.html

November 09 2013


Kim Kardashian Is Not A Member Of The Illuminati!

Kim Kardashian, Instagram Instagram Dolls, Kim Kardashian is many things. But an Illuminati puppet master? Umm Let's backtrack a moment. On Wednesday, Nov.
Full story: http://www.eonline.com/news/478717/kim-kardashian-is-not-a-member-of-the-illuminati

Kim Kardashian Shows Off Weight Loss By Exposing Midriff, Cleavage in New Instagram Shot

Kim Kardashian reportedly feels ''overwhelmed'' by Kanye West's lavish wedding plans and is upset that he plans to choose her wedding dress. Kim Kardashian reportedly feels ''overwhelmed'' by Kanye West's plans for their wedding. The 'Keeping Up With the Kardashians' star is said to have told her rapper fiance - with who she has four-month-old daughter North - he can have ''whatever he wants'' when it comes to their nuptials, but she is upset he has decided this also includes choosing her four dresses. A source said: ''Kanye is considering Valentino but it looks like Ricardo Tisci [creative director at Givenchy] is going to be the man for the job.
Full story: http://news.ph.msn.com/entertainment/kim-kardashian-overwhelmed-by-wedding-plans-1

Kim Kardashian Cradles Baby North, Goes Without Makeup on Outing With Kanye West: New Pictures!

Kris was the only person who knew what was going down, since the rapper asked for her persmission before getting down on one knee. But was she surprised? "A lot of that is really, so private because I wanna keep our conversations between him and I. He's kind of a magical guy and he loved doing that for her, so yeah I was thrilled," she told us, and added that his gesture of asking for Kim's hand in marriage was wonderful. "Oh my goodness, yes.
Full story: http://www.eonline.com/news/478848/kris-jenner-talks-kim-kardashian-s-sexy-selfie-kanye-west-s-proposal-her-relationship-with-bruce

Kim Kardashian overwhelmed by wedding plans

Kim Kardashian reportedly feels Kim Kardashian and fiance Kanye West enjoyed a low-key outing with their precious baby daughter, 4-month-old North, in Santa Barbara, Calif., this week. The 33-year-old reality star and the 36-year-old rapper were spotted taking their little girl for a walk and then to lunch on Thursday, Nov. 7. PHOTOS: Kim's post-baby body Kardashian, who appeared to go without makeup for the afternoon, carried a sleepy-looking North against her chest, while West pushed the baby stroller alongside them. Both parents donned casual activewear: black leggings and a fitted black top for the first-time mom, and black shorts and a gray hoodie for the first-time dad.
Full story: http://www.usmagazine.com/celebrity-moms/news/kim-kardashian-cradles-baby-north-goes-without-makeup-on-outing-with-kanye-west-new-pictures-2013811

Kris Jenner Talks Kim Kardashian's Sexy Selfie, Kanye West's Proposal & Her Relationship With Bruce

The reality star, who was criticized for weight gain throughout her pregnancy, has been flaunting her trim figure all over social media. PHOTOS: Kim Kardashian

October 27 2013


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